| What
is neck pain?
Neck pain can be so mild that it is merely annoying
and distracting. Or it can be so severe that
it is unbearable and incapacitating.
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| Neck
X-Ray |
Most instances of neck pain
(and stiffness) are minor and commonly caused
by something you did. That is, if you keep your
head in an awkward position for too long the
joints in your neck can "lock" and
the neck muscles become painfully fatigued.
The price you pay for carelessness in how you
position your head and neck (say, while working,
watching TV, using a computer, reading a book,
or talking on the phone with the receiver held
against your shoulder and under your chin),
is a pain in the neck. You may be one of the
many unfortunates who, after a long and tiring
day, has "harmlessly" fallen asleep
in a chair or in bed with your head propped
up, only to awake with a stiff and painful neck.
Fortunately, most minor, posture-induced neck
pain episodes clear up on their own after rest
and efforts not to repeat the offending stresses
on the neck.
But… neck pain that
just won't go away after a day or so is a more
serious matter. Neck pain that lasts for many
days or keeps coming back is a signal that something
isn't right.
Almost everyone experiences
some sort of neck pain or stiffness at one time
or another. Because you are human and walk upright,
your head is "balanced" atop your
spinal column. If the muscles that support your
head are not kept strong and in good condition,
the upper part of your spinal column is vulnerable
to strains and injuries.
Neck pain can be associated
with postural stress, which results in muscular
tension and inflammation in the neck and upper
back. Postural stress can be caused by sitting
at a computer for long periods, or performing
repetitive tasks such as working on an assembly
line. Poor spinal mechanics, weak or overdeveloped
muscles, poorly designed workspaces and chairs,
even depression, can all be factors in postural
stress.
Neck pain can also be related
to degenerative disorders such as osteoarthritis
(also known as degenerative joint disease or
DJD). When this form of arthritis hits your
back and neck, you feel it as neck pain that
gets worse over time. The pain may radiate into
your shoulders and arms, and you may feel numbness
or tingling in hands and fingers.
These are just a few of the
many causes of neck pain.
What can a Chiropractor do
for neck pain?
Consulting a chiropractor
for neck pain might seem obvious to a patient
who has experienced chiropractic and who associates
an adjustment with the release of tension, increased
motion, and pain relief. But for those who have
never been to a chiropractor it might seem a
little intimidating.
As a doctor of chiropractic
I have the training and skills necessary to
relieve your neck pain, overcome stiffness,
and restore the mobility and range of motion
of any frozen neck vertebrae. I am devoted to
helping you get back to your normal pursuits
and start feeling like yourself again.
Perhaps the most important
contribution I can offer as a chiropractor is
the ability to bring specialized diagnostic
skills, techniques, and equipment to bear in
assessing what is causing your neck problems.
I can determine if you have a relatively minor
and treatable condition or a more serious underlying
condition (from disease, degeneration, or trauma)
that may require more intensive, extended treatment
or referral to a specialist.
I will ask you for detailed
information on your behavior, posture, physical
condition, and work and home environment. I
may obtain x-rays and other diagnostic images
to pinpoint which of many possible causes is
a responsible for your discomfort. Only then
will the appropriate treatment be recommended.
Once your normal feeling
and function is restored, I will be available
to keep the muscles and joints of your neck
and back in optimum condition to prevent recurrence
of neck pain and related life-restricting symptoms.
Boyden
Family Chiopractic
(413) 206-9450
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